- 1 What is ACL injury?
- 2 What is the function of the ACL in the knee?
- 3 What is an ACL injury and how does it occur?
- 4 How does the ACL work?
- 5 Can you walk on a torn ACL?
- 6 What happens if ACL injury is not treated?
- 7 Where is ACL pain located?
- 8 Can you bend your knee with a torn ACL?
- 9 How is ACL injury diagnosed?
- 10 Why is an ACL injury so bad?
- 11 How painful is a torn ACL?
- 12 Can I live without an ACL?
- 13 Do you have to get surgery for a torn ACL?
- 14 What is the recovery time for ACL tear?
- 15 How long is recovery from ACL surgery?
What is ACL injury?
An ACL injury is a tear or sprain of the anterior cruciate (KROO-she-ate) ligament ( ACL ) — one of the strong bands of tissue that help connect your thigh bone (femur) to your shinbone (tibia).
What is the function of the ACL in the knee?
The anterior cruciate ligament runs diagonally in the middle of the knee. It prevents the tibia from sliding out in front of the femur, as well as provides rotational stability to the knee. Normal knee anatomy.
What is an ACL injury and how does it occur?
An ACL injury often occurs during sports. The injury can happen when your foot is firmly planted on the ground and a sudden force hits your knee while your leg is straight or slightly bent. This can happen when you are changing direction rapidly, slowing down when running, or landing from a jump.
How does the ACL work?
Anterior cruciate ligament ( ACL ) is in the middle of the knee. It prevents the shin bone from sliding out in front of the thigh bone. Posterior cruciate ligament (PCL) works with the ACL. It prevents the shin bone from sliding backwards under the femur.
Can you walk on a torn ACL?
Can you walk with a torn ACL? The short answer is yes. After the pain and swelling subsides and if there is no other injury to your knee, you may be able to walk in straight lines, go up and down stairs and even potentially jog in a straight line.
What happens if ACL injury is not treated?
Left untreated, an injury to the ligament can develop into a chronic ACL deficiency. When this happens, the ligament is unable to control and support knee movement. Increasing weakness and further damage can result without proper treatment.
Where is ACL pain located?
You will likely feel pain in the center of your knee during an ACL tear. Because the MCL is located on the side of your knee, the pain and swelling will be located on the inside of the knee structure rather than the middle.
Can you bend your knee with a torn ACL?
After you damage your ACL, it’s very likely that you won’t be able to bend and flex your knee like you normally would.
How is ACL injury diagnosed?
The Lachman test is the most accurate test for detecting an ACL tear. Magnetic resonance imaging is the primary study used to diagnose ACL injury in the United States. It can also identify concomitant meniscal injury, collateral ligament tear, and bone contusions.
Why is an ACL injury so bad?
This is attributed to several reasons, including differing hormone levels, different jumping and landing mechanics, and anatomical differences which can lead to an increased angle at the knee joint that yields sharper forces at the knee than in males athletes.
How painful is a torn ACL?
When the ACL is torn and the signature loud “pop” is heard, intense pain follows and, within an hour, swelling occurs. Moderate-to-severe pain is very common. Initially, the pain is sharp and then becomes more of an ache or throbbing sensation as the knee swells.
Can I live without an ACL?
If you want to return to everyday life, running, cycling and the occasional weekend hike, then rehabilitation without an ACL will allow you to achieve these goals. There is also evidence to show that living without an ACL does not increase the likelihood of osteoarthritis (Van Yrepen et al 2018).
Do you have to get surgery for a torn ACL?
A complete ACL tear is extremely damaging to the knee and almost always requires surgery, plus a long recovery period. If you ‘ve suffered a grade 3 ACL sprain, you likely experienced severe pain and instability in the knee.
What is the recovery time for ACL tear?
What is the recover time after torn ACL surgery? Rehabilitation and return to normal function after surgical repair of an ACL tear can take six to nine months. There needs to be a balance between trying to do too much work in physical therapy returning strength and range of motion and doing too little.
How long is recovery from ACL surgery?
For most people, it takes 2-9 months to fully recover from ACL surgery. A 2016 study of 80 amateur athletes found that on average, athletes returned to their sport after eight months.