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What is iliopsoas test?

The Thomas Test (also known as Iliacus Test or Iliopsoas Test ) is used to measure the flexibility of the hip flexors, which includes the iliopsoas muscle group, the rectus femoris, pectineus, gracillis as well as the tensor fascia latae and the sartorius.

What is a positive Apley test?

The test is considered positive if it causes pain or popping. Pain or popping by internal rotation suggests the presence of a lateral meniscus injury and by external rotation the presence of a medial meniscus injury.

What is the modified Thomas test?

The Modified Thomas Test (MTT) is commonly used to determine iliopsoas (IP) and rectus femoris (RF) tightness, which is usually assessed visually and subjectively. The purpose of this project was to determine the reliability when measuring IP tightness and RF tightness using goniometry against digital photography.

How do you treat iliopsoas?

In mild cases, iliopsoas tendonitis may be treated with activity modification and anti-inflammatories or a cortisone injection. In more severe cases, it may be treated surgically. Surgery can remove the inflamed tissue. It can also release the tendon so that catching no longer occurs.

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What does Neer’s test for?

Neer’s test is a simple exam that assesses if your shoulder pain and limited range of motion may be caused by an impingement (pinching of tissue). Your doctor or physical therapist can perform the Neer impingement test as a part of a comprehensive shoulder examination.

What is the Lachman test used for?

The Lachman test is a specific clinical exam technique used to evaluate patients with a suspected anterior cruciate ligament (ACL) injury.

What does McMurray’s test for?

The McMurray test, also known as the McMurray circumduction test is used to evaluate individuals for tears in the meniscus of the knee. A tear in the meniscus may cause a pedunculated tag of the meniscus which may become jammed between the joint surfaces.

What does Apley’s distraction test?

The Apley grind test, also known as the Apley compression test or the Apley test, is a maneuver performed to evaluate for meniscus injury. Clinicians usually perform it in conjunction with the Apley distraction test, which assesses for ligamentous injury.

What is a stinchfield test?

Straight leg raise against resistance test ( Stinchfield test ). The patient lifts the straight leg to 45 degrees while the examiner applies downward force on the thigh.

How much knee bent hip rotation is considered normal?

Normal Values for Range of Motion of Joints*

Joint Motion Range (°)
Hip Medial rotation 0–45
Knee Flexion 0–130
Extension 120–0
Ankle Plantar flexion 0–50


How should you sit with tight hip flexors?

Sitting upright in your chair, cross your right ankle over your left knee. Flex your right foot, and feel a stretch in your right glute and outer hip. If you don’t feel a stretch, slowly hinge forward at your waist and lean into the right hip. Hold for 20-30 seconds, then switch sides.

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